Are Germans racist? If you’re a foreigner looking forward to staying in Germany, that was probably the first thing to pop into your head. Especially if you’re on the…browner end of the...
Rwanda, often referred to as the “Land of a Thousand Hills,” is a captivating destination that has gained recognition for its stunning landscapes, remarkable wildlife, and unique culture. As you prepare to embark on...
In a fast-paced world filled with stressors, it’s essential to take time for self-care to maintain our physical and mental well-being. While there are countless products on the market promising relief from life’s pressures, many...
So, What is Mindfulness? Don’t get me wrong. As I write this article; I myself, I write to learn. So, we can learn together. Mindfulness according to Wikipedia is defined as: the practice of purposely bringing...
Hey! Welcome to this article. I’m super excited to have you here. As you can probably tell, we’ll dive deep into some spiritual healing today. As a Christian, sometimes living and functioning in this world...
In a society that often glorifies being busy and neglects self-care, it’s vital to prioritize your mental health. By making conscious efforts to care for your emotional well-being, you can enhance your resilience, happiness, and...
Mental Health. Now a slogan aimed at a show of aesthetics, once a vital component in the lives of many. Some people argue caring about Mental health is something reserved only for those who...
Life is tough, but we’re always tougher What does it mean to be hopeful? Well, according to the Dictionary of Oxford languages, hopeful means feeling or having optimism about a future event. A hopeful...
According to the Merriam-Webster dictionary, it can be defined as the act of making a person or a thing seem minor or unimportant. Have you ever experienced belittlement? Have you ever been belittled? Or felt like you...
“The righteous choose their friends carefully, but the way of the wicked leads them astray.” —Proverbs 12:26. The art of making friends is a skill many of us are yet to Master. Myself...