In a fast-paced world filled with stressors, it’s essential to take time for self-care to maintain our physical and mental well-being. While there are countless products on the market promising relief from life’s pressures, many...
I do have bitter-sweet feelings whilst writing this article because, in the beginning, I gave Meghan Markle the benefit of the doubt. I could care less about the royal family, and I remember watching her...
So, What is Mindfulness? Don’t get me wrong. As I write this article; I myself, I write to learn. So, we can learn together. Mindfulness according to Wikipedia is defined as: the practice of purposely bringing...
Hey! Welcome to this article. I’m super excited to have you here. As you can probably tell, we’ll dive deep into some spiritual healing today. As a Christian, sometimes living and functioning in this world...
In a society that often glorifies being busy and neglects self-care, it’s vital to prioritize your mental health. By making conscious efforts to care for your emotional well-being, you can enhance your resilience, happiness, and...
Mental Health. Now a slogan aimed at a show of aesthetics, once a vital component in the lives of many. Some people argue caring about Mental health is something reserved only for those who...
Life is tough, but we’re always tougher What does it mean to be hopeful? Well, according to the Dictionary of Oxford languages, hopeful means feeling or having optimism about a future event. A hopeful...
According to the Merriam-Webster dictionary, it can be defined as the act of making a person or a thing seem minor or unimportant. Have you ever experienced belittlement? Have you ever been belittled? Or felt like you...
“The righteous choose their friends carefully, but the way of the wicked leads them astray.” —Proverbs 12:26. The art of making friends is a skill many of us are yet to Master. Myself...
How wouldn’t you feel irrelevant? Everyone else around you seem to be living and enjoying a life you might never know. Sometimes, you begin to ask yourself the question — “Am I okay?” “Like, am I...